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Try Using Food to Improve Your Mood.
For the most part, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely nutritious and good for you. Some foods really do raise your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, believe it or not, can be actually terrific at fighting back depression. Just be sure that you do not throw away the egg yolk. Every time you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolk particularly, are stuffed full of B vitamins. The B vitamin family can be great for elevating your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Try consuming a few eggs to jolly up!
As you can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to grilled cilantro lime corn chicken avocado tacos recipe. You can cook grilled cilantro lime corn chicken avocado tacos using 33 ingredients and 12 steps. Here is how you do it.
The ingredients needed to make Grilled Cilantro Lime Corn Chicken Avocado Tacos:
- You need For the Chili Lime Chicken
- You need 2 Boneless Skinless Chicken Breasts, (about 2-2 1/2 lbs total)
- Provide 1/4 cup Fresh Lime Juice
- Prepare 2 tablespoons Soy Sauce
- Use 1 tablespoon Olive Oil
- You need 3 cloves Garlic, minced
- Take 2 teaspoons Cumin
- Get 1 teaspoon chili powder
- You need 1/2 teaspoon Salt
- Get 1/4 teaspoon Black Pepper
- Provide For Jalepeno Corn Salsa
- Use 2 ears Corn, husked or 2 cups of frozen corn kernels
- Prepare 1 Jalapeño, seeded and diced
- Provide zest and juice from one Lime
- Take 1 tablespoon Chopped Cilantro, (fresh)
- Use 1/2 teaspoon Salt
- You need 1/2 teaspoon Black Pepper
- Get 1/4 teaspoon Cayenne Pepper
- Provide For the Tacos
- You need 12 White Corn or 6 Flour Tortillas
- Take 2 Avocados, peeled, pitted and sliced
- Prepare 2 cups Purple Cabbage, shredded
- You need 1 cup Crumbled Queso Fresco
- Take For the Cilantro Lime Sauce
- Take 1 cup Plain Greek Yogurt
- You need 1/4 cup minced cilantro
- Prepare 2 cloves garlic, minced
- Use 2 teaspoons Fresh Lime Juice
- Take Salt and pepper
- Provide For Serving
- Provide Hot Sauce
- Use Chopped Cilantro
- Get Lime Wedges
Instructions to make Grilled Cilantro Lime Corn Chicken Avocado Tacos:
-
- Flatten chicken breast
- Add chicken, lime, juice, soy sauce, garlic, cumin, chili powder, salt, and pepper for the chili lime chicken to a large sealable bag. Shake to combine the ingredients and seal.
- Place in the refrigerator and marinate for at least 4 hours or overnight, if possible.
- Preheat grill, or set oven to 350˚F
- To make the sauce, add yogurt, cilantro, garlic, lime juice, salt and pepper to a blender or food processor. Blend for 30-60 seconds. Set aside.
- Grill Instructions: When the grill is hot, remove chicken breasts from the marinade and place on the grill. Place corn cobs on the grill as well.
- Oven Instructions: When the oven is warm, set the broil to high, remove chicken breasts from the marinade and place on a grill pan. Place corn cobs on the grill as well.
- Grill until corn and chicken are cooked through, flipping halfway through (about 5 minutes per side). You will want the chicken to be 155˚F internally before removing and 165˚F before serving.
- When corn is cool enough to handle, cut corn kernels away from the cobs. Add to a large bowl with jalapeño, lime juice, lime zest, cilantro, salt, pepper, and cayenne. Stir to combine.
- Slice chicken into strips.
- To assemble tacos, top with slices of avocado, corn salsa, shredded cabbage, queso fresco or sauce
- Serve immediately with hot sauce, chopped cilantro, and lime wedges.
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