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Crock pot chili
Crock pot chili

Before you jump to Crock pot chili recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

A lot of us have been taught to believe that comfort foods are bad and to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are some foods that basically can boost your moods when you consume them. When you feel a little down and are in need of an emotional boost, try some of these.

Eggs, believe it or not, can be truly terrific at fighting back depression. Just make sure that you don’t get rid of the yolk. When you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolks particularly, are high in B vitamins. B vitamins can actually help you raise your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try to eat an egg and feel better!

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to crock pot chili recipe. To make crock pot chili you only need 15 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Crock pot chili:
  1. Get 2 1/2 tbsp Butter or vegetable oil
  2. Prepare 1 large onion
  3. Get 1 1/2 tbsp Minced garlic (less if you don't like garlic)
  4. Take 1 lb Ground beef or beef stew meat cubed into tiny bite sizes pieces. Or substitute preferred protein here
  5. Provide 12 oz To 18 ounces of tomato sauce, canned.
  6. Take 1 can 16 ounce size black or red beans
  7. Use 2 tbsp Cooking red wine
  8. Take 16 oz Jar of mild salsa
  9. You need 2 tbsp Dried cilantro
  10. Get 1 1/2 tbsp Chili powder
  11. Provide 1/2 tsp White pepper
  12. Take 1 tbsp Paprika
  13. Get 2 tbsp Ground Cumin
  14. Use 1 1/2 tbsp Brown sugar
  15. Use 12 oz Water
Steps to make Crock pot chili:
  1. In large skillet saute sliced onions and garlic with butter or oil to keep from sticking
  2. Pour onion/ garlic mix into crock pot
  3. Brown ground beef or cubed meat in same skillet
  4. Mix beef and all remaining ingredients in crock pot
  5. Cover and cook on high for 3 hours, or cook on low for up to 8 hours, checking periodically to make sure there is enough liquid in the pot to keep contents from burning.
  6. Serve with favorite sides or toppings, like cheese, sour cream, croutons, etc.

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