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My Chili Recipe (Crock Pot)
My Chili Recipe (Crock Pot)

Before you jump to My Chili Recipe (Crock Pot) recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Mostly, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. Several foods honestly do boost your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Green tea is truly great for your mood. You knew it had to be mentioned in this article, right? Green tea has been found to be chock-full of an amino acid known as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps better your mental acuity while relaxing the rest of your body. You likely already knew it is not difficult to be healthy when you consume green tea. And now you know green tea can help raise your mood too!

As you can see, you don’t need to consume all that junk food when you wish to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to my chili recipe (crock pot) recipe. You can cook my chili recipe (crock pot) using 12 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to prepare My Chili Recipe (Crock Pot):
  1. You need 1 1/4 lb ground beef, ground turkey or shredded chicken.
  2. You need 1/2 lb Sweet Italian Sausage, chopped
  3. You need 1 can (6 ounces) tomato paste
  4. Prepare 1 cup water
  5. Take 1 can petite diced tomatoes or rotel, undrained
  6. Get 2 clove garlic
  7. Get 1/4 cup chili powder
  8. Provide 1 tbsp ground cumin
  9. Use 1 tsp each onion powder and garlic powder
  10. Provide 1 tsp each red pepper flakes and paprika
  11. Prepare 1 can black olives, drained
  12. Prepare 1 can each white and red beans, undrained
Steps to make My Chili Recipe (Crock Pot):
  1. Preheat the Crock pot.
  2. Make the chili in a large saucepan or pot.
  3. Fry ground beef or turkey, drain fat.
  4. Fry sausage. Reserve the fat. Add sausage to ground meat.
  5. Cook the garlic cloves in the hot sausage oil until soft.
  6. Add tomato paste, water and diced tomatoes, mix well.
  7. Add olives and beans. Mix well.
  8. Add chili powder, ground cumin, onion powder, garlic powder, red pepper flakes, paprika. Mix well.
  9. Bring to a boil, cover, reduce heat to low and cook 15 minutes, stirring occasionally.
  10. Transfer chili to the Crock pot and cook on low 4-6 hours or 2-3 hours on high, until the beans are tender.
  11. Serve over cooked rice and with garlic bread or salad. Sprinkle with parmesan or other cheese.

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