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Before you jump to Hot Udon Noodles with Raw Egg recipe, you may want to read this short interesting healthy tips about
Discover How to Elevate Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we must avoid them. But if your comfort food is candy or junk food this is true. At times, comfort foods can be perfectly nutritious and good for us to eat. Several foods honestly do improve your mood when you consume them. When you are feeling a little down and need an emotional boost, test out a few of these.
Eggs, would you believe, are terrific for helping you fight depression. Just make sure that you do not toss the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolk especially, are stuffed full of B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and feel a lot happier!
So you see, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to hot udon noodles with raw egg recipe. To make hot udon noodles with raw egg you need 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Hot Udon Noodles with Raw Egg:
- Use 150 grams Udon (Sanuki udon is best)
- Provide 1 Raw egg (or poached)
- Use 1 Thinly sliced scallion
- Take 2 tbsp Dashi soy sauce (or mentsuyu)
- You need 1 Shredded nori, white sesame seeds
Steps to make Hot Udon Noodles with Raw Egg:
- Boil the udon noodles in a pot (you can use dried or fresh). Transfer the hot noodles directly from the pot to your dish.
- Place the fresh egg on the top-center of the udon, sprinkle with the shredded nori, pour in the dashi soy sauce, and mix it up with chopsticks to finish. Garnish with shredded nori and sesame seeds to taste.
- Those who are living overseas (like me) can't eat raw eggs, so you can also use poached or soft-set eggs (these are half-cooked too, so they're still probably not the best to have, but we eat them up anyway).
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