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Japanese Matcha Udon Noodles
Japanese Matcha Udon Noodles

Before you jump to Japanese Matcha Udon Noodles recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Mostly, people have been taught to think that “comfort” foods are bad for the body and must be avoided. Often, if the comfort food is candy or another junk food, this is true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are several foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Eggs, believe it or not, can be really great at beating back depression. Just see to it that you don’t toss out the yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolks particularly, are rich in B vitamins. B vitamins can be terrific for elevating your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Eat an egg and feel happier!

As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to japanese matcha udon noodles recipe. To cook japanese matcha udon noodles you only need 6 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Japanese Matcha Udon Noodles:
  1. You need 60 grams Cake flour
  2. Provide 40 grams Bread (strong) flour
  3. You need 5 grams Matcha
  4. Get 5 grams Salt
  5. You need 55 ml Water
  6. Prepare 3 minutes ★ Boiling time
Instructions to make Japanese Matcha Udon Noodles:
  1. In a bowl, add flour, salt and water in that order.
  2. The difference from my usual udon recipe is to add matcha. Add the matcha in the bowl. Grab the bowl with both hands and mix the ingredients.
  3. Now, you will mix the flours. Use chopsticks so your hands won't get dirty.
  4. When the mixture looks like coarse crumbs as shown in the picture at Step 3, start kneading the dough until it looks like in this picture. If the right amount of water is used, the dough will not stick too much to your hand.
  5. Fold the dough once each from the right and the left to meet at the middle. Flour and coat the surface of the dough with cake flour. It will help keep the dough from sticking when you cut the noodles.
  6. Cut it to your desired thickness. Cook it for about 3 minutes and then all you need to do is to enjoy them. Insert a knife underneath the precut dough and scoop it up, then the udon noodle should easily separate apart.

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