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Before you jump to My Family's Napa Cabbage and Pork Stewed Udon Noodles recipe, you may want to read this short interesting healthy tips about
Turn to Food to Elevate Your Mood.
A lot of us have been taught to think that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are some foods that, when you eat them, may boost your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Some grains are actually excellent for repelling bad moods. Quinoa, barley, millet, etc are great at helping you have a happier mood. They can help you feel full for longer as well, which is a mood improver. Feeling starved can be terrible! The reason these grains are so good for your mood is that they are not hard to digest. You digest them more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to my family's napa cabbage and pork stewed udon noodles recipe. You can cook my family's napa cabbage and pork stewed udon noodles using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make My Family's Napa Cabbage and Pork Stewed Udon Noodles:
- Prepare 6 leaves Napa cabbage (Chinese cabbage)
- Use 1 Japanese leek
- Take 150 grams Pork (rib, thinly sliced, etc.)
- Take 1 Chikuwa
- Provide 1 Aburaage
- You need 2 bunches Udon (boiled)
- Prepare 3 Mochi (rice cakes)
- Take 500 ml ■Water
- Take 40 ml ■Sake
- Provide 1 tsp ■Dashi stock granules
- Provide 1 tbsp ■Soy sauce
- Provide 1/2 tsp ■Salt
Instructions to make My Family's Napa Cabbage and Pork Stewed Udon Noodles:
- Cut all of the ingredients except the udon and mochi into bite-sized pieces.
- Add water, sake, soy sauce, and dashi stock granules into a pot or clay pot, and bring to a boil.
- Add napa cabbage and pork alternatively in layers, ending with the napa cabbage on top. Add the rest of the ingredients.
- When the ingredients have cooked through, it's done.
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