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Before you jump to Easy Handmade Udon Noodles recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are bad for us and that we need to keep away from them. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that, when you consume them, can better your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The more of this chemical in your brain, the better you’ll feel. Not just that, nuts, in particular, are a fantastic source of protein.
You can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to easy handmade udon noodles recipe. To cook easy handmade udon noodles you need 4 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Easy Handmade Udon Noodles:
- Take 150 grams Cake flour
- Prepare 150 grams Bread (strong) flour
- Provide 3 tsp Salt
- Use 150 ml Water
Steps to make Easy Handmade Udon Noodles:
- Combine the flours and the salt. Mix and knead in the water little by little. It will be very dry at first, but it will gradually form a ball.
- When a ball of dough is formed, put it into a sturdy and large nylong bag. Sandwich the bag between newspapers, and step on the dough over the paper. When the dough is flattened, take it out of the bag, fold it over, put it back in the bag and step on it again. Continue for 20 minutes.
- Form the dough into a ball again, wrap in plastic wrap and rest at room temperature for 1 to 2 hours.
- Take the dough out of the plastic wrap and cut it up into single sized portions. Flour the cutting board, rolling pin, your hands and the dough balls with flour or katakuriko, and roll out each portion of dough with the rolling pin.
- Fold the rolled out dough into thirds, and slice into evenly sized noodles. Dust the cut dough with flour or katakuriko as soon as it's cut to prevent it from sticking, and loosen the noodles.
- This is how the noodles look after being cut and dusted with flour. If you want to store the noodles, wrap each portion in plastic wrap and refrigerator. It will keep for about 3 days.
- Bring plenty of water to a boil in a pot. Put in the udon noodles while pulling them apart, and cook them for about 10 minutes. Make sure the water doesn't boil over.
- Drain the noodles into a colander, cool them well in cold water, and they're done! You can use the noodles as-is to eat cold dipped into a dipping sauce or in other cold noodle dishes. To serve in a hot udon noodle dish, warm them up in boiling water.
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