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Simple and Easy Salt-Flavored Udon Noodles
Simple and Easy Salt-Flavored Udon Noodles

Before you jump to Simple and Easy Salt-Flavored Udon Noodles recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. At times, if the comfort food is a sugary food or another junk food, this is very true. Other times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that, when you consume them, can boost your mood. When you are feeling a little down and need an emotional pick-me-up, try a few of these.

Grains can be wonderful for overcoming a terrible mood. Millet, quinoa, barley, etc are fantastic at helping you feel better. They help you feel full also which can actually help to improve your mood. Feeling starved can truly make you feel awful! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn kicks up your mood to a happier place.

You can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to simple and easy salt-flavored udon noodles recipe. To make simple and easy salt-flavored udon noodles you only need 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Simple and Easy Salt-Flavored Udon Noodles:
  1. Use 1 pack Cooked udon noodles
  2. Prepare 50 grams Pork (whatever cut you like)
  3. You need 50 grams Japanese leek (or onion)
  4. Use 20 grams Carrot
  5. Take 10 grams Shiitake mushrooms
  6. Take 1 Chikuwa (optional)
  7. Take 500 ml Water
  8. Provide 1 bit less than 1 teaspoon Dashi stock granules
  9. Prepare 1 heaping teaspoon Salt
  10. Take 1 Egg
Instructions to make Simple and Easy Salt-Flavored Udon Noodles:
  1. Cut the vegetables and pork into easy to eat pieces.
  2. Heat some vegetable or sesame oil in a frying pan and stir-fry the pork. Season with a little salt.
  3. Add the vegetables and stir-fry quickly, then add the water and bring to a boil.
  4. Skim off the scum, and season with the dashi stock granules and salt. After you've gotten rid of the scum, add in the udon noodles.
  5. While you're waiting for the water to come to a boil, beat the egg in a bowl.
  6. When the soup has come to a boil and the vegetables are cooked, drizzle in the beaten egg.
  7. Ladle into a serving bowl and it's done!

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