Hey everyone, welcome to my recipe site, if you're looking for Healthy Drum Stick Curry recipe, look no further! We provide you only the perfect Healthy Drum Stick Curry recipe here. We also have wide variety of recipes to try.

Healthy Drum Stick Curry
Healthy Drum Stick Curry

Before you jump to Healthy Drum Stick Curry recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Consume.

Many individuals do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. You should also understand that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have almost no nutritional value. In this article we are going to be going over foods that you ought to be eating that can help you stay in good health.

Now when it comes to the key food items that you should have for dinner, you may well want to be certain that you’re eating lots of fish, particularly salmon, and lean protein. The fact that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other essential nutrients you will need. Protein is essential for your diet, however you don’t need to eat a lot, as a 3 ounces is all you actually need. Also before preparing your steak you really need to trim the fat that you can see from it to keep from consuming extra fat.

If you decide that your overall health is important to you, you should take these suggestions to heart. Also if you eliminate all the unhealthy food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to healthy drum stick curry recipe. To make healthy drum stick curry you only need 14 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Healthy Drum Stick Curry:
  1. Provide 2 fresh drumstick
  2. Prepare 2 potatoes
  3. You need 2 onion
  4. Use 2 tomatoes
  5. You need 1/2 tsp cumin seeds
  6. Prepare 1/2 tsp mustard seeds
  7. Use 1/2 tsp ginger garlic paste
  8. You need 1/2 tsp turmeric powder
  9. Provide 1/2 tsp garam masala powder
  10. Provide 1 tsp red chilli powder
  11. You need to taste Salt
  12. Take 4-5 tsp oil
  13. Get Water as per required
  14. Get As needed Corrainder leaves for garnishing
Instructions to make Healthy Drum Stick Curry:
  1. First wash all vegetables & finely chopped onion,tomatoes,potatoes & chopped drum stick in big long stick shape.(optional)
  2. Heat the pan add some water & add chopped drumstick & little bit salt for 5 minutes,because they are very hard so don't boil too much just for few minutes then drain the water & keep aside.
  3. Heat the pan add oil when oil is heated add cumin seeds,mustard seeds saute for a minute then add ginger garlic paste saute again.
  4. Add chopped onion cook till onion looks soft & golden in colour then add chopped tomatoes cook tomatoes get soft then add dry spices like red chilli powder & turmeric powder.
  5. Mix well then add chopped potatoes then add salt stir continuously then add boiled drum stick & add some water depends thickness of curry then cover the pan for few minutes in low flame.
  6. In between check when potatoes get soft & drum stick too, when it gives a boil & looks nice in colour & fragrance add garam masala powder & mix well.
  7. Garnish with fresh corrainder leaves serve hot with Chapati or rice.

If you find this Healthy Drum Stick Curry recipe useful please share it to your close friends or family, thank you and good luck.