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Chicken drum stick
Chicken drum stick

Before you jump to Chicken drum stick recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us have been trained to think that comfort foods are not good and are to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are several foods that basically can raise your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The more of it in your brain, the happier you’ll feel. Not only that, nuts, specifically, are a terrific source of protein.

See, you don’t need to stuff your face with junk food when you wish to feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to chicken drum stick recipe. To make chicken drum stick you only need 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Chicken drum stick:
  1. Prepare Black paper
  2. Provide Cooking oil
  3. Provide stick BBQ
  4. Provide Salt
  5. Provide 1 table spoon Corn floor
  6. Take 1 kg Chicken mince
Instructions to make Chicken drum stick:
  1. Add salt, black paper, corn floor, one table spoon oil
  2. Mix well all ingredients
  3. Make drum stick. And can freeze for 1 month
  4. Can dip in beaten egg, and bread crumbs before fry

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