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Drum sticks
Drum sticks

Before you jump to Drum sticks recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Eat.

Many people do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. Something that you should never eat no matter what is the varied foods that you will get at all of those fast food places. These kinds of foods are loaded with bad fat and also have hardly any nutritional value. For this reason we are going to be going over the healthy foods that you should be eating that will have a good effect on your health.

Nuts and different seeds will certainly be a much better option when you are looking for a quick snack to enjoy. One of many health benefits of these nuts and seeds would be the Omega-3 and Omega-6 that can be present in them. These types of fatty acids are vital to helping your body produce the proper amounts of hormones your body needs for a healthy way of life. Some of these hormones that are needed are only able to be made by having these fatty acids in your diet.

By simply following some of the suggestions above you will notice that you will end up living a healthier life. The pre packaged highly refined foods that you can get in any store is also not good for you and instead you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to drum sticks recipe. To make drum sticks you only need 12 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to make Drum sticks:
  1. Prepare 2 big drumsticks
  2. Get 1 onion chopped
  3. You need 1 tsp ginger garlic paste
  4. Provide 1 potato peeled & cut optional
  5. Use 1 tomato
  6. Use 1 tsp cumin seeds
  7. You need 1 tsp turmeric powder
  8. Prepare 1 tsp coriander powder
  9. Take 1/2 tsp chilli powder
  10. You need 1/2 tsp garam masala
  11. Get to taste Salt
  12. Take 2 tbsp oil
Instructions to make Drum sticks:
  1. Peel the drumsticks, wash it & cut it in 2 inches long.
  2. Peel & cut the potatoes, keep it aside.
  3. Take a woke,add oil let it hot.
  4. Add cumin, crackle it, Now add onion, brown it. Add ginger,garlic, paste saute it.
  5. Now add all spices, sprinkle some water & Cook it 1 min.
  6. Another pan add 1 tsp oil, add drumsticks, cook it 2 mins in the high flame.
  7. Now add this drumsticks,& potatoes in the cooked spices.add salt.
  8. Add whole tomato in this.
  9. Add 2 glasses of water, keep it in the medium flame 10 mins.
  10. After 10 mins slow the flame,for 10 mins.
  11. After that remove it from the flame.
  12. Enjoy with simple & useful,healthy dish.
  13. It is very useful for the bones improvement.
  14. So enjoy with this simple & healthy dish.

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