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Chinese chicken drum sticks
Chinese chicken drum sticks

Before you jump to Chinese chicken drum sticks recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

A lot of us have been conditioned to believe that comfort foods are terrible and must be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods could be super healthy and good for you. There are some foods that really can improve your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Cold water fish are great for eating if you want to combat depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.

You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to chinese chicken drum sticks recipe. You can cook chinese chicken drum sticks using 9 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare Chinese chicken drum sticks:
  1. Get 1 kg Chicken breast thick chopped
  2. Prepare 1 kg  Chicken fresh wings
  3. Take 2 1/2 cup  Flour
  4. Use 2 tbsp  Garlic
  5. Provide 3 tbsp  Ginger
  6. Prepare 3 cup  Onions
  7. Use 3 tbsp  Chilies
  8. Use 2 tbsp  Salt
  9. You need 2 tbsp  Soya sauce
Instructions to make Chinese chicken drum sticks:
  1. Take a bowl put the chopped chicken breast in it and then add the chicken fresh wings. Now add some flour, ginger, garlic, onions, chilies, salt and soya sauce in to it.mix them properly and leave it for min.
  2. First take a pan and put some oil in it.then wait for the oil to be heated. After that use some oil to wet your hands, now take a drum stick and bind it with the Marination properly. Now put it in the oil but you have to fry it.

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