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Before you jump to Drum sticks recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us have been taught to think that comfort foods are not good and are to be avoided. At times, if the comfort food is candy or another junk food, this holds true. At times, comfort foods can be utterly nourishing and good for us to consume. A number of foods actually do raise your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Put together several trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are high in magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel all the time. The more of it you have, the more pleasant you are going to feel. Nuts, along with raising your mood, can be a superb protein source.
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to drum sticks recipe. You can have drum sticks using 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Drum sticks:
- Use alo 3 boiled and mash
- Use chickn 1/2 leg piece main
- You need lash
- You need adrak
- Prepare hari mirch 4 lani ha
- Get 1 tsp dhania powder
- Prepare 1/2 tsp salt
- Provide 1/2 tsp kali mirch
- Use 1/2 tsp lal mirch
- Take pesa zeera 1/2 ts
- Get bread crum
- You need egg
- You need sticks ice
Instructions to make Drum sticks:
- Sb sy phla chickn bolied krna ha…..or us me adrak leshan dal kr boiled kr lana ha…..phr us k bad hadi nikl kr chick ko mash kr lana ha… phr us me alo or sara msala mix kr lana ha….
- Phr us k bad shape dani ha….ak stick lani ha us k bad us k upr lga lani ha jsy pix me lga ha me ny…
- Phr us k bad bread crum lana ha… or sth ak egg… asa lgni ha
- Phr deep fry oil me halki flame phr fry kr la….
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