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Before you jump to Drum stick soup recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us think that comfort foods are not good for us and that we ought to stay away from them. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that basically can boost your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.
If you wish to battle depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.
You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to drum stick soup recipe. You can cook drum stick soup using 7 ingredients and 15 steps. Here is how you cook that.
The ingredients needed to cook Drum stick soup:
- Get 250 gm drum stick
- Get 4 tomato hybrid
- Use 1 onion
- Get 1 tsp turmeric powder
- Get Salt
- Use Black pepper
- Provide 2 glass water
Steps to make Drum stick soup:
- First cut the drum stick
- Cut onion
- Cut tomato
- Take a cooker put 2 glass of water
- Add drum stick,onion, tomato and turmeric powder
- Whistle it 4 to 5
- Cool it
- Now you saprate water and veggies
- Take a mixer jar put veggies and grind it
- This veggies put in the water
- Add salt and pepper
- Boil it till thickness
- If you drink it with veggies you take it
- Another you seive it than drink
- Serve it
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