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Sajana Mandia Pop(drum stick saag)
Sajana Mandia Pop(drum stick saag)

Before you jump to Sajana Mandia Pop(drum stick saag) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be very healthy and good for us to consume. There are some foods that really can raise your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

It’s not difficult to fight your bad mood when you consume grains. Barley, millet, quinoa, etc are great at helping you feel happier. These foods can help you feel full for longer also, which can help your mood too. Feeling hungry can truly make you feel terrible! The reason these grains help your mood so much is that they are not hard for your body to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

As you can see, you don’t need to eat all that junk food when you wish to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to sajana mandia pop(drum stick saag) recipe. To make sajana mandia pop(drum stick saag) you only need 17 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Sajana Mandia Pop(drum stick saag):
  1. Take For saag-
  2. Use 1 bowl drumstick saag
  3. You need 1 chopped onion
  4. Provide 1 green chilli chopped
  5. Get 4 garlic clove chopped
  6. Prepare 1 inch ginger chopped
  7. Prepare To taste salt
  8. Get 2 tbsp desiccated coconut
  9. You need 1 tbsp mustard oil
  10. Take For dough:
  11. Use 1 cup mandia(ragi)flour
  12. Provide 1/4 cup besan
  13. Take 1/4 cup rice flour
  14. Prepare 1/2 tsp turmeric powder
  15. You need 1 tsp cumin seeds
  16. Provide To taste salt
  17. Get As required Oil for shallow fry
Steps to make Sajana Mandia Pop(drum stick saag):
  1. Heat a pan add 1tbsp mustard oil add chopped onion,chopped garlic,chopped green chilli & ginger sauted 30 seconds.
  2. Add saag sauted 30 seconds.Now add desiccated coconut mix it well.Off the gas,cool it.
  3. Take a bowl add all dough ingredients mix it well.Add the prepared saag mix it well.Add little water to make a dough.Rest it 30 mints.
  4. After 30 mints,shape it as you like.I can shape it as pop shape.Heat a pan add oil & Shallow fry the Pop.Serve it hot hot.

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