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Before you jump to Strawberry Banana Smoothie recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Healthy.
With regards to the foods that you eat, you will find that your overall health can be effected either positively or negatively. Something that you should never eat no matter what is the various foods that you will find at all of those fast food places. The foods that you will get from these fast food places are foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. You will be happy to know that we are going to tell you a few of the foods that you ought to be consuming every day.
You will recognize that different types of berries can be extremely good for your health. You will discover that most berries have massive amounts of Vitamin C that you must understand is good for your body. You will additionally find that berries have antioxidants which is not only beneficial to your circulatory system but in addition for your basic health as well. You may likewise be aware that antioxidants can also help make sure you have healthy cells and it can additionally help to stop the deterioration of the cells.
By simply following a number of the suggestions above you will see that you’ll be living a healthier life. Something that you should actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to strawberry banana smoothie recipe. To cook strawberry banana smoothie you need 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Strawberry Banana Smoothie:
- Provide 7 strawberries
- Use 2 bananas
- Use 1 squirt of honey
- Take 1 cup milk
- Use 1 cup ice cubes
- Use 1 spoon full of cool whip (optional)
Instructions to make Strawberry Banana Smoothie:
- First, pull the leaves of you strawberries - don't forget to leave some for the top! Then cut your strawberries in half. Cut the bananas into slices.
- Add the bananas and strawberries to your blender. Add a squirt of honey, ice and milk to the blender as well.
- Blend untill smooth and top them of with cool whip and the extra strawberry (optional) enjoy!
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