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Before you jump to Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit And Healthy.
Many people do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you really should be avoiding is just about any foods you get at a fast food spot. You will find that the nutrition in these varieties of is non existent and the unwanted effects can be really bad. This is why we are going to be going over the food items that you should be ingesting that will have a good effect on your health.
You have to remember your mother and father telling you to actually eat your vegetables, that is because this is very important for a healthy and balanced body. Potassium is one of the things that you will discover in various vegetables, and naturally they also contain many various vitamins and minerals you will additionally need. As an example, broccoli has a lot of potassium to supply you with your daily recommended allowances. Spinach can also be something that you may want to start eating more of as it includes a lot more vitamins and minerals compared to other vegetables.
By simply following some of the suggestions above you will notice that you will end up living a healthier life. The pre packaged processed foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let’s go back to strawberry smoothie recipe. To make strawberry smoothie you need 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Strawberry Smoothie:
- Use 1/2 cup greek yogurt
- Use 8 Strawberries
- Prepare 1/2 cup milk
- You need 3 Ice cubes
Steps to make Strawberry Smoothie:
- Wash strawberries thoroughly.
- Put the Greek yogurt, milk and strawberries into the blender and blend.
- Taste and if needed add a bit of sugar for a sweet taste.
- Add the ice cubes.
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