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Before you jump to Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us believe that comfort foods are not good for us and that we have to keep away from them. Often, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods may be really healthy and good for you. There are several foods that, when you consume them, may better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
If you would like to beat depression, try consuming some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can basically help you fight back depression.
See, you don’t need to stuff your face with junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to strawberry smoothie recipe. To cook strawberry smoothie you only need 7 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Strawberry Smoothie:
- Provide 5 cup ice
- Prepare 1 can frozen strawberry juice
- Prepare 3 tbsp whip cream
- Use 5 fresh strawberries
- Use 1 frozen or fresh banana
- Prepare 2 scoops van ice cream
- Take 4 tsp water
Steps to make Strawberry Smoothie:
- Blend…til creamy &enjoy ! :-)
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