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Before you jump to Strawberry smoothie recipe, you may want to read this short interesting healthy tips about
Discover How to Improve Your Mood with Food.
Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that, when you eat them, may better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
It’s not hard to overcome your bad mood when you eat grains. Quinoa, barley, millet, etc are excellent at helping you be happier. These grains fill you up better and that can help you with your moods also. Feeling starved can truly make you feel terrible! The reason these grains are so wonderful for your mood is that they are easy to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
You can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to strawberry smoothie recipe. To make strawberry smoothie you only need 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Strawberry smoothie:
- Prepare 1 glass milk
- You need 3-4 strawberries
- Prepare 1 tbsp sugar
- Get 1 tbsp fresh cream
Instructions to make Strawberry smoothie:
- At first cut strawberries and put aside..
- Add milk, sugar and strawberrirs in a jucer
- Then add fresh cream and blend it well for 5 minThen add ice cubes in glass and add the shake in it and serve…
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