Hello everybody, welcome to our recipe site, if you're looking for Strawberry smoothie recipe, look no further! We provide you only the best Strawberry smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Strawberry smoothie recipe, you may want to read this short interesting healthy tips about
Foods That Can Make You Happy.
Most of us have been taught to believe that comfort foods are not good and should be avoided. Often, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods may be super nutritious and good for you. There are a number of foods that, when you consume them, can boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel day in and day out. The more you have of it, the better you will feel. Not only that but nuts, particularly, are a great protein source.
As you can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to strawberry smoothie recipe. You can have strawberry smoothie using 4 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Strawberry smoothie:
- Provide Strawberry
- You need 1 cup evap milk
- Use 1/2 cup sugar
- Provide 1 cup plain yougurt
Instructions to make Strawberry smoothie:
- Wash the strawberry
- In a blender pour all the ingredients and blend together, serve
If you find this Strawberry smoothie recipe valuable please share it to your friends or family, thank you and good luck.
