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Before you jump to Banana & Strawberry Smoothie 🍌🍓 recipe, you may want to read this short interesting healthy tips about The Foods You Select To Eat Will Certainly Effect Your Health.
When it comes to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. You should also realize that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. That is why we are going to be going over the foods that you should be consuming that will have a positive effect on your health.
Even though most of you have been told time and time again that vegetables are good for you, and there is a pretty good reason why. Potassium is among the things that you will find in various vegetables, and of course they also contain many various vitamins and minerals you will also need. For instance, broccoli has a lot of potassium to supply you with your daily recommended allowances. You will also discover that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.
If you decide that your overall health is important to you, you need to take these recommendations to heart. One thing that you need to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to banana & strawberry smoothie 🍌🍓 recipe. To cook banana & strawberry smoothie 🍌🍓 you need 5 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Banana & Strawberry Smoothie 🍌🍓:
- Get 1 Bananas frozen
- Prepare 8 pieces strawberry
- You need 1 table spoon honey
- Take 1 popsicle any kind
- Use Half cup cold water
Instructions to make Banana & Strawberry Smoothie 🍌🍓:
- Put the banana, strawberry, honey, popsicle and water in the blender.
- Mix well until smooth and now you have the best smoothie ever! Enjoy it😋
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