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Strawberry smoothie
Strawberry smoothie

Before you jump to Strawberry smoothie recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Decide To Eat.

Many individuals do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you ought to be avoiding is any foods you get at a fast food location. These kinds of foods are packed with bad fat and also have very little nutritional value. In this post we are going to be going over foods that you ought to be eating that can help you stay healthy.

Another thing you will want to make sure of is that your having enough of is your vegetables as this will also be able to have a good impact on your health. You may already know that the majority of of the vitamins you need each day can be found in a variety of vegetables, but you will also be able to find required potassium in vegetables as well. As an example, broccoli has a good amount of potassium to present you with your daily recommended allowances. Something else you might want to try is the next time you make a salad try making use of spinach as opposed to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

Following some of the suggestions above you will find that you will end up living a healthier life. One thing that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to strawberry smoothie recipe. You can have strawberry smoothie using 5 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Strawberry smoothie:
  1. Get 1 cup frozen strawberries
  2. Prepare 1 cup milk
  3. Take 3 tbp sugar
  4. Use 3 tbp yoghurt
  5. Provide 1/4 cup Water
Steps to make Strawberry smoothie:
  1. First blend strawberries with sugar and water.
  2. Now add milk and yoghurt. Blend for another 1-2 minutes.
  3. Add handful of ice cubes and blend again.
  4. Serve chilled

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