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Watermelon-Strawberry Smoothie
Watermelon-Strawberry Smoothie

Before you jump to Watermelon-Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Consume.

With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. It’s also advisable to realize that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will recognize that the nutrition in these kinds of is non existent and the unwanted side effects can be very bad. You will be happy to know that we are going to let you know a few of the foods that you need to be ingesting every day.

When it comes to sitting down to dinner you should also think about lean proteins and also fish such as salmon. The fantastic thing about salmon is that as well as other nutrients it’s also loaded with Omega-3. Now when you choose to have a steak for supper one thing you should remember is that 3 ounces will present you with all the protein you will require for the day. In order to minimize your fat intake you ought to cut off any noticeable fat before you cook the meats.

If you determine that your overall health is important to you, you should take these suggestions to heart. The pre packaged highly processed foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to watermelon-strawberry smoothie recipe. You can cook watermelon-strawberry smoothie using 6 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Watermelon-Strawberry Smoothie:
  1. Get 15 strawberries
  2. Prepare 1/2 medium sized watermelon
  3. Prepare 3 bananas
  4. Get 1 1/2 cup yoghurt
  5. You need 1/2 cup milk
  6. Use 2 tablespoon Sugar
Steps to make Watermelon-Strawberry Smoothie:
  1. Cut your watermelon and bananas
  2. Add all the fruits in blender and then add the yoghurt, milk and sugar and blend till smooth
  3. Pour inside your smoothie jar and decorate with your strawberry and serve chill.

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