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Before you jump to Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Healthy.
One thing that some of you may already recognize is that by eating the right foods can have a huge effect on your health. One of the foods you should be avoiding is just about any foods you get at a fast food spot. You will recognize that the nutrition in these sorts of is non existent and the unwanted effects can be very bad. In this post we shall be going over foods that you ought to be eating that can help you stay healthy and balanced.
In terms of sitting down to supper you should in addition think about lean proteins and fish such as salmon. The beauty of salmon is that together with other nutrients it’s also loaded with Omega-3. Then when it comes to lean protein, you should remember that you only have to have about 3 ounces to get your daily requirements. Additionally before cooking your steak you will want to trim the fat that you can see from it to keep from consuming extra fat.
If you decide that your overall health is important to you, you need to take these tips to heart. The pre packaged highly processed foods that you can find in any store is in addition not good for you and instead you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let’s go back to strawberry smoothie recipe. You can cook strawberry smoothie using 3 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Strawberry Smoothie:
- Prepare 1 1/2 cup Strawberries Chopped
- Get 2 tbsp Sugar
- Prepare 5-6 Ice cubes
Instructions to make Strawberry Smoothie:
- Add the Strawberries to a blender jar along with the sugar and ice cubes. Blend until smooth. Serve right away.
- Delicious, rich-red, sweet yet gently tangy, strawberries are the most favoured berries. Not only are they loaded with antioxidants and plant compounds, they are also an excellent sauce of Vitamin C and manganese. Also loaded with decent amount of potassium and folate, these are a must have in for everybody's appetite. They are the best sauce for increasing your Haemoglobin count. All in all a perfect complement to your health and fitness. Happy Sipping!
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