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Before you jump to Strawberry smoothie recipe, you may want to read this short interesting healthy tips about
Information on How to Improve Your Mood with Food.
Many of us believe that comfort foods are not good for us and that we must stay away from them. At times, if the comfort food is a sugary food or some other junk food, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that really can boost your moods when you eat them. When you feel a little down and are in need of an emotional boost, try a couple of these.
Cold water fish are great for eating if you want to beat back depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two things that truly help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can greatly raise your mood.
You can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to strawberry smoothie recipe. To cook strawberry smoothie you only need 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Strawberry smoothie:
- You need 10 pieces of strawberry
- Get 2 scoops strawberry icecream
- Provide 5 ice cubes
- You need 11/2 tbsp honey
- Take 2 glasses milk
Steps to make Strawberry smoothie:
- In a big blender jar put strawberry, icecream, ice cubes now blend it few minutes.
- Now add milk and again blend it for few mins again.
- Now pour into the serving glass and serve it.Tasty and chilled smoothie is ready.
- Now it is ready
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