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Soft Chicken Tacos
Soft Chicken Tacos

Before you jump to Soft Chicken Tacos recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Mostly, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very nutritious and good for us to consume. Some foods honestly do improve your mood when you eat them. When you are feeling a little down and need an emotional boost, test out a few of these.

If you want to battle depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can basically help you fight back depression.

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to soft chicken tacos recipe. To cook soft chicken tacos you need 12 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to make Soft Chicken Tacos:
  1. Provide 1 large full boneless chicken breast
  2. Provide 1/2 medium onion
  3. Get 1 tsp minced garlic
  4. Prepare 1 tsp oregano
  5. Get 1 tbsp lemon pepper
  6. Get 1/2 tsp salt
  7. Take 1 dozen corn tortillas
  8. Provide 2 cup shredded lettuce
  9. Get 1 cup shredded cabbage
  10. Provide 1 cup diced tomato
  11. Take 1 cup grated cheese (your choice)
  12. Provide 1 small jar of salsa of your choice
Steps to make Soft Chicken Tacos:
  1. Shred lettuce and cabbage and mix together ahead of time.
  2. Dice tomatoes ahead of time.
  3. Use scissors to cut chicken breast into small pieces.
  4. Dice onion.
  5. Saute chicken, onion, garlic, and oregano using your choice of cooking oil in a medium skillet or saute pan until chicken turns white.
  6. Season chicken while cooking with salt and lemon pepper.
  7. Adjust burner under chicken to low heat to keep chicken warm.
  8. Add 1/2 Cup salsa to chicken after cooking and turning burner down.
  9. Slide tortillas individually on each side through hot cooking oil in a separate pan.
  10. Layer warm tortillas in paper towels as you fry them to soak up excess oil.
  11. Lay 3 tortillas open on each plate.
  12. Add chicken, cheese, lettuce, cabbage, and tomato to the center of each tortilla.
  13. Top each taco with salsa or taco sauce of your choice. (optional)
  14. Fold each taco over. Serve alone or with rice and beans. Eat and enjoy!

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