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Before you jump to Strawberry Banana Smoothie recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit And Healthy.
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Also when you are searching for a snack to hold you over between meals, reach for a handful of nuts or seeds. You will come to discover that these snack items are loaded with Omega-3 and Omega-6, although some nuts and seeds will have more than others. Omega-3 and Omega-6 are classified as essential fatty acids and they’re essential simply because your body utilizes these fatty acids to keep your hormone levels where they should be. Unless you get the fatty acids you will need your body will actually not be able to generate a few of the hormones that it needs.
If you decide that your overall health is important to you, you should take these recommendations to heart. Something that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to strawberry banana smoothie recipe. To cook strawberry banana smoothie you only need 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Strawberry Banana Smoothie:
- Get 5 Strawberries 🍓
- Take 2 Bananas 🍌
- Use 1 tsp castor sugar
- You need 1 cup full fat milk
- Get 1 tbls sweet yoghurt
- Prepare 4 ice cubes
Instructions to make Strawberry Banana Smoothie:
- Blender mien Strawberries, bananas, sweet yoghurt or ice cubes daal kar blend kar lien.
- Thick ho Jaye to milk or castor sugar add kar ke again blend kar lien.
- Pour in serving Glass and Strawberries bananas smoothie is ready to serve.
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