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Before you jump to Strawberry Blueberry Banana Smoothie Bowl recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Also Healthy.
When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. Something that you should not eat no matter what is the various foods that you will get at all of those fast food places. You will notice that the nutrition in these kinds of is non existent and the negative effects can be very bad. You will be delighted to know that we are going to let you know a few of the foods that you ought to be consuming every day.
You have to remember your mother and father telling you to ensure that you eat your vegetables, that is mainly because this is extremely important for a healthy and balanced body. Potassium is one of the things that you will find in various vegetables, and naturally they also contain many different vitamins and minerals you will also need. As an example, broccoli has plenty of potassium to provide you with your daily recommended allowances. Spinach is also something that you might want to start consuming more of as it has a lot more vitamins and minerals compared to other vegetables.
If you determine that your health is important to you, you ought to take these tips to heart. Something that you should actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to strawberry blueberry banana smoothie bowl recipe. To cook strawberry blueberry banana smoothie bowl you need 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Strawberry Blueberry Banana Smoothie Bowl:
- You need 150 ml almond milk / soy milk / coconut milk
- Provide 125 ml plain yoghurt / vanilla yoghurt
- Prepare 150 gr strawberry (fresh or frozen)
- Get 75 gr blueberry (fresh or frozen)
- Provide 2 bananas frozen
- Use honey (optional)
Instructions to make Strawberry Blueberry Banana Smoothie Bowl:
- Put everything (except honey) in a blender and process until smooth.
- Add some honey as desired (I didn’t because the bananas were sweet enough).
- Put it in a bowl. Garnish with sliced bananas, sliced strawberries, blueberries, some chia seeds, and some toasted almonds. Yummy! 😋
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