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Before you jump to Strawberry smoothie recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Consume Are Going To Effect Your Health.
Many individuals do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. It’s also advisable to understand that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. You will be pleased to know that we are going to let you know a few of the foods that you should be eating every day.
Every person likes to have dessert following their meals and if you are one of those folks you may want to consider some citrus fruit. Most of the nutrition in citrus fruit, including vitamin C, are in addition required for preserving your health. Something you might want to try for one of your desserts is to mix coconut with orange sections and top the mixture off with a teaspoon of honey.
If you decide that your overall health is important to you, you should take these recommendations to heart. Something that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to strawberry smoothie recipe. To cook strawberry smoothie you need 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Strawberry smoothie:
- Use 450 ml Plain double cream yogurt
- Provide 250 ml frozen strawberries
- Take 3 teaspoon honey or more if u want
- Prepare 150 ml crushed ice
Instructions to make Strawberry smoothie:
- Blend in your strawberry first
- Put in your ice and blend for 7 seconds
- Put in your yogurt and honey and blend for minute! Please don't over blend
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