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Easy and Chewy Kabocha Squash Gnocchi
Easy and Chewy Kabocha Squash Gnocchi

Before you jump to Easy and Chewy Kabocha Squash Gnocchi recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Most of us have been taught to think that comfort foods are bad and should be avoided. If your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. A number of foods actually do boost your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.

Make a trail mixout of various seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are high in magnesium, which helps to boost serotonin production. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The higher your serotonin levels, the happier you will feel. Not only that but nuts, particularly, are a fantastic protein source.

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these tips instead!

We hope you got insight from reading it, now let’s go back to easy and chewy kabocha squash gnocchi recipe. To cook easy and chewy kabocha squash gnocchi you only need 4 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Easy and Chewy Kabocha Squash Gnocchi:
  1. Get 200 grams Kabocha squash (peeled)
  2. Provide 50 grams Katakuriko
  3. Take 50 ml Milk or water
  4. You need 1 Katakuriko (for dusting)
Instructions to make Easy and Chewy Kabocha Squash Gnocchi:
  1. Peel and thinly slice the kabocha squash. Microwave for 4-5 minutes to soften.
  2. Mash the kabocha roughly. Add the katakuriko and milk. Mix well until smooth.
  3. Add more milk if the gnocchi dough is too firm at this point. If it's too soft, adjust by adding a little katakuriko.
  4. Take the kabocha dough in your hands and roll it up into a ball. Dust your hand with flour if it's sticky.
  5. Press down with the back of a fork to flatten and pattern.
  6. Repeat for the rest of the dough.
  7. Cook in boiling water. When the gnocchi float to the top, drain in a colander.
  8. Enjoy with your desired flavoring ingredients. You can freeze to store any leftovers.
  9. [ Variation ] I added these gnocchi into a sesame and soy milk hot pot.
  10. [ Variation ] I served the gnocchi with cream cheese, boiled adzuki beans, honey and cinnamon.
  11. [ Variation ] In this photo, I served the gnocchi in a thick sauce with cabbage and ketchup.
  12. [ Variation ] I mixed in some blue cheese into the easy béchamel sauce. - - https://cookpad.com/us/recipes/144220-easy-white-sauce-in-the-microwave

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