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Easy Kabocha Squash au Gratin
Easy Kabocha Squash au Gratin

Before you jump to Easy Kabocha Squash au Gratin recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us believe that comfort foods are terrible for us and that we ought to stay away from them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be very healthy and good for you. There are several foods that, when you eat them, may boost your mood. When you are feeling a little down and are needing an emotional boost, try a few of these.

Your mood could really be helped by green tea. You were simply expecting to read that in this article, weren’t you? Green tea is packed full of an amino acid called L-theanine. Studies show that this particular amino acid can essentially stimulate brain waves. This helps better your mental focus while relaxing the rest of your body. You already knew green tea could help you become healthier. Now you know that applies to your mood too!

As you can see, you don’t need to consume all that junk food when you want to feel better! Go with these tips instead!

We hope you got insight from reading it, now let’s go back to easy kabocha squash au gratin recipe. You can cook easy kabocha squash au gratin using 8 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Easy Kabocha Squash au Gratin:
  1. Get 1/2 Kabocha squash
  2. You need 1 Onion
  3. Provide 20 grams Butter
  4. Provide 4 tbsp Flour
  5. Use 600 ml Milk
  6. Use 1 dash Salt and pepper
  7. Provide 2 Soup stock cube
  8. Provide 1 Natural cheese
Steps to make Easy Kabocha Squash au Gratin:
  1. Cut the kabocha into bite-sized chunks, then microwave for 4-5 minutes.
  2. Thinly slice the onion, then gently sauté in the frying pan with butter.
  3. Once the onions have fully cooked, mix in a little flour at a time.
  4. Add the milk in portions and mix well after each incorporation until it is your desired consistency.
  5. Add the salt, pepper, and soup stock cubes.
  6. Add the kabocha and simmer a bit until creamy. If you break up the kabocha with a wooden spatula, you'll be able to speed up the process a bit.
  7. Pour into a heatproof container and top with cheese and panko (I didn't have panko when I made the one shown in the photo, so I crumbled up some bread instead).
  8. The inside is already cooked, so just watch it in the oven and take it out when the surface has browned. I baked it at 200℃ for 10 minutes.
  9. I bought a new baking dish and tried out this kabocha squash gratin! The surface is crispy and delicious!
  10. Here's the Halloween version! I added macaroni to it.

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