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Chilled Kabocha Squash Soup
Chilled Kabocha Squash Soup

Before you jump to Chilled Kabocha Squash Soup recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we need to stay away from them. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that, when you consume them, could boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Eggs, would you believe, are great for helping you battle depression. Just be sure that you don’t get rid of the egg yolk. The egg yolk is the most important part of the egg in terms of helping raise your mood. Eggs, the yolk especially, are rich in B vitamins. These B vitamins are great for helping to raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Consume an egg and cheer up!

See, you don’t need to consume all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to chilled kabocha squash soup recipe. To make chilled kabocha squash soup you only need 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Chilled Kabocha Squash Soup:
  1. Get 1/4 Kabocha squash
  2. You need 200 ml ☆Water
  3. Use 1 ☆Soup stock cube
  4. Use 1 pat ☆Butter
  5. Provide 300 ml ★Milk
  6. Take 1/3 tsp ★Salt
  7. Prepare 1 dash ★Pepper
  8. Get 1 Parsley etc.
Steps to make Chilled Kabocha Squash Soup:
  1. Peel the kabocha with a knife. Chop into 2-3 cm cubes.
  2. Add the kabocha and ☆ ingredients to a pan and bring to a boil.
  3. Turn off the heat when the kabocha is soft.
  4. Add the kabocha and the ★ ingredients to a blender and blend until smooth. Add salt to taste.
  5. Chill the soup in the refrigerator and it's done.

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