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Baked Kabocha Squash Croquettes
Baked Kabocha Squash Croquettes

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We hope you got benefit from reading it, now let’s go back to baked kabocha squash croquettes recipe. To make baked kabocha squash croquettes you only need 9 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Baked Kabocha Squash Croquettes:
  1. Use 1 Kabocha squash
  2. Prepare 2 Sliced ham
  3. Provide 3 tbsp Frozen mixed vegetables
  4. Take 1 1/2 tbsp Soy milk (regular milk will do if you don't have soy milk)
  5. Prepare 30 grams Panko
  6. You need 1 tbsp Vegetable oil
  7. Prepare 1 Black sesame seeds
  8. Take 1 Plain flour
  9. Provide 1/2 Eggs
Instructions to make Baked Kabocha Squash Croquettes:
  1. Mix the panko and vegetable oil well and pan fry until golden brown.
  2. Add some black sesame seeds and transfer to a plate to let it cool down.
  3. Cut the kabocha in half and remove the seeds and fibres surrounding them. Wrap it in plastic wrap and microwave for 3 minutes (600 W). Flip it over and microwave for another 2 and a half minutes.
  4. Scoop the yellow part of the kabocha and mash it with a folk.
  5. Add the sliced ham cut into 1 cm squares, mixed frozen vegetables, and soy milk. Sprinkle some salt and pepper.
  6. Form into croquette shapes and coat them with the flour, eggs, and panko from Step 2 in this order.
  7. Cook them in an oven for about 10 minutes at 200°C.
  8. Done!

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