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Deli-style Kabocha Squash Salad
Deli-style Kabocha Squash Salad

Before you jump to Deli-style Kabocha Squash Salad recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us have been trained to think that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be extremely nourishing and good for you. There are some foods that, when you consume them, can boost your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.

It’s easy to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. They can help you feel full for longer as well, which is a mood improver. Feeling famished can really make you feel terrible! The reason these grains help your mood so much is that they are easy to digest. You digest these grains more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don’t need to eat all that junk food when you want to feel better! Go with these tips instead!

We hope you got insight from reading it, now let’s go back to deli-style kabocha squash salad recipe. You can have deli-style kabocha squash salad using 5 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Deli-style Kabocha Squash Salad:
  1. Take 1/4 Kabocha squash
  2. Prepare 1/4 Onion (large)
  3. Get 1 Canned tuna (small)
  4. Provide 5 tbsp Mayonnaise
  5. Get 1 Salt and black pepper
Instructions to make Deli-style Kabocha Squash Salad:
  1. Cut the kabocha squash into large pieces, place in a microwave proof dish and microwave. Refer to. - - https://cookpad.com/us/recipes/143434-steamed-kabocha-in-the-microwave
  2. Slice the onions thinly and rub with salt. Soak in water, and squeeze out the water.
  3. Mash the cooked kabocha squash with a fork, and combine the onion, canned tuna. Season with mayonnaise, salt and pepper to taste.

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