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Before you jump to Creamy Kabocha Squash Chowder recipe, you may want to read this short interesting healthy tips about
Use Food to Improve Your Mood.
In general, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. Often, if the comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods could be super nutritious and good for you. There are some foods that, when you consume them, can improve your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Your mood can truly be helped by green tea. You were sure it had to be in here somewhere, right? Green tea is loaded with a certain amino acid referred to as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You likely already knew it is not hard to be healthy when you drink green tea. And now you know it can help raise your mood as well!
As you can see, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to creamy kabocha squash chowder recipe. You can cook creamy kabocha squash chowder using 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Creamy Kabocha Squash Chowder:
- Get 100 to 150 grams Bacon
- Prepare 1/8 Kabocha squash
- You need 1 Potato
- You need 1 Onion
- Get 1/2 Carrot
- Prepare 25 grams Butter
- You need 20 grams White flour
- Get 700 ml Milk
- Use 200 ml Water
- Take 1 tsp Chicken stock powder
- Prepare 1 Salt and pepper
- Prepare 1 piece Sandwich bread or bread heel
- You need 1 to garnish Finely chopped parsley
Instructions to make Creamy Kabocha Squash Chowder:
- Cut the vegetables and bacon into 1 cm cubes.
- Heat butter in a pot, and stir in the vegetables and bacon thoroughly.
- Sift in the flour and stir, being careful not to let it burn.
- Pour in the water, milk, and chicken powder… bring to a boil, and once the vegetables soften, adjust seasoning with salt and pepper.
- Cut the bread into 1 cm cubes and spread out on a heat-resistant container so that they don't overlap. Heat for 1 to 3 minutes in the microwave (600W) uncovered and the croutons are done.
- Serve the chowder in a soup plate, garnished with croutons and chopped parsley.
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