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Polish sausage and potatoes skillet dinner.
Polish sausage and potatoes skillet dinner.

Before you jump to Polish sausage and potatoes skillet dinner. recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Healthy.

Something that some of you may already know is that by eating the right foods can have a massive effect on your health. One of the foods you should be avoiding is any foods you get at a fast food place. The foods that you get from these fast food places are foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. You will be happy to know that we are going to let you know a few of the foods that you need to be ingesting every day.

While some of you love to have your snack foods, instead of reaching for the potato chips try grabbing some nuts. One of many health benefits of these types of nuts and seeds would be the Omega-3 and Omega-6 that can be found in them. Omega-3 and Omega-6 are classified as essential fatty acids and they’re essential mainly because your body makes use of these fatty acids to keep your hormone levels where they should be. Unless you get the fatty acids you will need your body will actually not be able to produce a number of of the hormones that it needs.

By following some of the suggestions above you will find that you can be living a healthier life. The one thing that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to polish sausage and potatoes skillet dinner. recipe. To make polish sausage and potatoes skillet dinner. you need 11 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Polish sausage and potatoes skillet dinner.:
  1. Get 4 large potatoes
  2. Prepare 4 polish sausages
  3. Get 1/2 envelope stir fry seasoning
  4. Provide 2 tbsp yellow mustard
  5. You need 1 tsp ground ginger
  6. Take 1 tsp ground cumin
  7. Provide 1 cup water
  8. Get 4 cup raw baby spinach
  9. Provide 1/2 bunch fresh basil (about 6 leaves)
  10. You need 1 cup shredded cheddar
  11. Take 2 tbsp cooking oil of your choice
Steps to make Polish sausage and potatoes skillet dinner.:
  1. Wash the potatoes and dice into 1/2 inch cubes. skin on or off. Your choice.
  2. Boil the potatoes until JUST fork tender. Drain well and set aside
  3. Slice the polish sausages into 1 inch chunks.
  4. Heat the oil in a large skillet on medium heat and add the potatoes and sausage chunks.
  5. While the potato mixture browns combine the stir fry seasoning, mustard, ginger and cumin to make your sauce mixture. Mix well and set aside.
  6. When the potatoes and sausage are browned, lower your heat to low and pour the sauce mixture over the potatoes and sausage. Toss to coat and thicken the sauce.
  7. When the sauce has lost it's watery consistency, add the baby spinach. Toss to incorporate. Cover with a lid until the spinach is wilted.
  8. Remove from heat. Rough chop the fresh basil and sprinkle on the cheddar cheese. Cover until the cheese is melted.
  9. ENJOY!

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