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Before you jump to Hidden Valley Latkes by Jeannine Pagarigan recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
For the most part, people have been trained to think that “comfort” foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be really nutritious and good for you. There are some foods that basically can improve your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
It’s not hard to fight your bad mood when you are eating grains. Barley, millet, quinoa, etc are great at helping you have a happier mood. These foods fill you up better and that can help you with your moods as well. Feeling famished can actually make you feel terrible! The reason these grains are so great for your mood is that they are not hard to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to hidden valley latkes by jeannine pagarigan recipe. You can cook hidden valley latkes by jeannine pagarigan using 7 ingredients and 11 steps. Here is how you do it.
The ingredients needed to cook Hidden Valley Latkes by Jeannine Pagarigan:
- Use 6 potatoes
- Use 2 onion
- Prepare 4 carrots
- Prepare 3 eggs
- Take 1/2 cup Matzah Meal
- Take 1 salt and pepper to taste
- Prepare 1 olive oil
Steps to make Hidden Valley Latkes by Jeannine Pagarigan:
- Peel potatoes
- Chop onions, grate potatoes and carrots with grating blade of food processor.
- Place half of the grated vegetables back in the food processor and chop again with the normal blade.
- Place the grated ingredients in a large bowl.
- Stir in eggs and matzoh meal.
- Be sure to drain excess liquid.
- Add the processed half of the vegetables to the bowl with the rest of the grated vegetables.
- Fry in skillet or griddle in about 1/4 inch of olive oil.
- Use a standard size spatula to scoop, size and place the latkes on the frying surface. Flatten the latkes.
- Flip when edges are brown all around.
- Cook until very crisp
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