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Sausage Stuffed Banana Peppers
Sausage Stuffed Banana Peppers

Before you jump to Sausage Stuffed Banana Peppers recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. Several foods honestly do improve your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

It’s not hard to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. These grains can help you feel full for longer too, which can help your mood too. Feeling starved can be terrible! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to sausage stuffed banana peppers recipe. You can have sausage stuffed banana peppers using 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Sausage Stuffed Banana Peppers:
  1. Use 8 Banana Peppers (Depending on size)
  2. Take 1 lb Ground Hot or Sweet Italian Sausage
  3. Use 1 cup Ritz Crackers, Crushed
  4. Provide 1/2 cup Grated Parmesan Cheese
  5. Use 1 tbsp Garlic, Minced
  6. Get 1/8 tsp Black Pepper
  7. Get 2 tbsp Butter, melted
  8. Get 1/2 cup Extra-Virgin Olive Oil
  9. Prepare 1 Tomato Sauce (Your Choice)
  10. Take 1 Garlic Powder (To Finish)
Instructions to make Sausage Stuffed Banana Peppers:
  1. Wash your peppers and slice a slit from the top of the pepper to the bottom. Don't cut of the top or bottom of pepper! Remove the seeds.
  2. Brown sausage with galic and black pepper.
  3. Crush crackers into fine crumbs. I use a large freezer bag and a rolling pin. Add Parmesan cheese and mix well.
  4. When sausage is cooked, drain and mix with cracker mixture. Add melted butter until JUST MOIST!
  5. Preheat oven to 375°F. Pour olive oil, coating evenly, the bottom of your baking dish. Stuff the peppers and place them in your baking dish. Drizzle with a little more olive oil and a sprinkle of garlic powder.
  6. Bake for approximately 30 minutes or until peppers are nice and tender.
  7. Spoon heated tomato sauce over peppers and top with Parmesan cheese. Enjoy! Serve with your favorite pasta or as a delicious appetizer.

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