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Before you jump to Stuffed Banana Peppers recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us think that comfort foods are terrible for us and that we should avoid them. Sometimes, if your comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. There are some foods that, when you consume them, may improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Make a trail mixout of different seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are rich in magnesium, which helps to raise serotonin production. Serotonin is the “feel good” natural substance that dictates to your brain how you feel day in and day out. The more serotonin you have, the better you are going to feel. Not only that but nuts, in particular, are a terrific protein source.
So you see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to stuffed banana peppers recipe. You can have stuffed banana peppers using 6 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Stuffed Banana Peppers:
- Use 12 banana peppers
- You need 16 oz cream cheese
- Use 16 oz shredded cheddar cheese
- Take 1 tsp black pepper
- Use 2 tbsp olive oil
- Prepare 1 cup salsa
Steps to make Stuffed Banana Peppers:
- core and seed banana peppers
- mix cream cheese, cheddar cheese, and black pepper together
- add 1 tablespoon of olive oil and half of the salsa
- mix well
- stuff each banana pepper with the mixture
- coat pan with the remaining olive oil
- bake at 350°F for 20 minutes
- 5 minutes prior to finish top with the rest of salsa and some more cheese
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