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BBQ Spare Ribs
BBQ Spare Ribs

Before you jump to BBQ Spare Ribs recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Most of us have been trained to think that comfort foods are terrible and should be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that, when you eat them, can better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

Some grains are actually excellent for driving away bad moods. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. They fill you up better and that can help improve your moods too. Feeling famished can be awful! These grains can improve your mood since it’s easy for your body to digest them. You digest these foods faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to bbq spare ribs recipe. To cook bbq spare ribs you only need 16 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare BBQ Spare Ribs:
  1. Use 1 rack pork ribs
  2. Take 1 Bottle favorite BBQ sauce
  3. Take 1 Dry rub mix
  4. Take 1 tsp liquid smoke
  5. Use 1 tsp water
  6. Prepare Dry Rub
  7. You need 1 tsp ground cumin
  8. Provide 1 tsp ground garlic
  9. Prepare 1 tsp dried oregano
  10. Provide 1 tsp Smoked paprika
  11. Provide 1 tsp ground chili powder
  12. Prepare 1/4 cup brown sugar
  13. Provide 1/4 tsp ground white pepper
  14. Prepare 1/4 tsp ground black pepper
  15. Take 1/4 tsp ground red pepper
  16. Take 1/2 tsp salt
Instructions to make BBQ Spare Ribs:
  1. Line a cookie sheet with foil. Place pork ribs on the cookie sheet. Removed membrane from back of ribs.
  2. In a separate small prep bowl. Mix the liquid smoke and water.
  3. Then brush the mixture all over the ribs.
  4. Then in a bowl, gather ingredients for dry rub and mix together.
  5. Then sprinkle dry rub all over ribs(front and back), and then rub in front and back. Then take foil and cover ribs, sealing edges. Place in refrigerator overnight.
  6. When ready to cook. Preheat oven to bake at 325°F.
  7. Place ribs in oven for 1 and a half hours. Remove ribs from and set oven to broil.
  8. Then remove ribs from foil and brush ribs all over with your favorite sauce, to your taste. Place back into oven for 2-3 minutes.
  9. Remove from oven and let rest at least for 10 minutes. Then cut and serve.

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