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Uncle Ted's Spare Ribs
Uncle Ted's Spare Ribs

Before you jump to Uncle Ted's Spare Ribs recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and should be avoided. At times, if the comfort food is a high sugar food or another junk food, this holds true. At times, comfort foods can be very nourishing and good for us to eat. There are a number of foods that actually can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, try some of these.

It’s easy to fight your bad mood when you consume grains. Quinoa, barley, millet, etc are excellent at helping you feel happier. These grains can help you feel full for longer as well, which is a mood improver. Feeling starved can truly bring you down! These grains can improve your mood since it’s easy for your body to digest them. You digest these grains faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

You can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to uncle ted's spare ribs recipe. To make uncle ted's spare ribs you need 3 ingredients and 11 steps. Here is how you do that.

The ingredients needed to cook Uncle Ted's Spare Ribs:
  1. Get 1 slab spare ribs
  2. Take 1/2 cup bad byron's butt rub
  3. Provide 8 ounces apple juice
Steps to make Uncle Ted's Spare Ribs:
  1. Preheat oven to 450 degrees.
  2. Remove membrane from back of ribs.
  3. Rinse ribs off with cold water.
  4. Sprinkle a 1/4 cup of bad byron's butt rub on one side and then a 1/4 cup on the other side and rub it in really good on both sides.
  5. Put ribs in oven on cookie sheet for 20 minutes.
  6. Remove from oven.
  7. Lay out enough foodservice film to wrap the slab; i used 3 sheets slightly longer than the slab.
  8. Lay slab meaty side down on foodservice film, pull up sides and corners and pour 8 oz of apple juice on the ribs, then close the wrap.
  9. Wrap in aluminum foil, put on cookie sheet and put it back in 450 degree oven on cookie sheet for 1 hour.
  10. Unwrap and be careful and watch out for steam. Place ribs on cookie sheet and put your favorite bbq sauce on both sides and put back in oven for 10 to 15 minutes at 450 degrees.
  11. Voila, tender, juicy spare ribs. Enjoy.

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