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Before you jump to Pork Spare Ribs recipe, you may want to read this short interesting healthy tips about
Use Food to Boost Your Mood.
Most of us have been taught to believe that comfort foods are not good and must be avoided. Often, if your comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that, when you consume them, can improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, are fantastic for helping you fight depression. You should be sure, however, that what you make includes the egg yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the yolk in particular, are rich in B vitamins. The B vitamin family can be terrific for raising your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–work better. Try consuming a couple of eggs to jolly up!
As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to pork spare ribs recipe. To cook pork spare ribs you only need 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Pork Spare Ribs:
- Get 1 1/2 lb pork spare rib
- Prepare 1 tbsp salt
- Provide 1 tbsp pepper
- You need 1/2 tbsp garlic
- You need 4 carrots
- Provide 5 cherry tomatoes
- Prepare 1 large onion
- Prepare 3 cup flour
- Provide 1 asian marinade
- Use 1/3 cup oil
Instructions to make Pork Spare Ribs:
- preheat oven to 350
- add salt, pepper, garlic to flour
- coat meat with flour mixture and brown in large pan with hot oil.
- cut carrots into inch long pieces. chunk onion and cur cherry tomatoes in half.
- place meat in 13x9 casserole dish
- put veggies on and around meat in pan. drizzle used oil over meat and veggies and drizzle Asian merinade over all.
- cover with foil. and bake for 30 minutes. internal temp should be over 170. o get mine up to 200 & you won't need a knife to cut.
- take foil off and bake for another 20-30 minutes.
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