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Before you jump to Tender Spare Ribs recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been trained to think that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be really healthy and good for you. A number of foods really do improve your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for improving your mood. This is because these foods are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The more serotonin in your brain, the happier you’ll feel. Nuts, along with bettering your mood, can be a superb source of protein.
As you can see, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to tender spare ribs recipe. You can cook tender spare ribs using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Tender Spare Ribs:
- Provide 350 grams Pork spare ribs
- Get 1 Water
- Get 3 tbsp ★ Sugar
- Prepare 1 tbsp ★ Sake
- Get 2 tbsp ★ Soy sauce
- Take 1 tbsp ★ Ketchup
- Use 1 tbsp Grainy mustard
Steps to make Tender Spare Ribs:
- Heat up a frying pan and cook the spare ribs on both sides until lightly browned.
- Transfer the spare ribs to the pressure cooker. Add water - about half the amount of the meat. Bring to a boil over high heat, and skim off the scum.
- Add the ★ ingredients, put the lid on and cook over high heat until it comes up to pressure. Turn down the heat to low and cook under pressure for 20 minutes. Turn the heat off and leave until the pressure comes down.
- Take the lid off, and cook to reduce the sauce.
- Add the grainy mustard, mix and it's done. The spare ribs are very tender, so be careful when you're transferring them to serving plates.
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