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Before you jump to Braised pork spare ribs with jam & soy sauce recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Eat Will Certainly Effect Your Health.
When it comes to the foods that you eat, you will find that your overall health can be effected either positively or negatively. Its also wise to realize that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nutrition. This is why we are going to be going over the food items that you should be ingesting that will have a good effect on your health.
Your primary meals should also contain fish including salmon or lean proteins, as these will also be in a position to help your health. You will see that salmon can also be full of Omega-3 and other nutrients. Now when you decide to have a steak for dinner one thing you should remember is that 3 ounces will supply you with all the protein you’ll need for the day. In order to reduce your fat intake you should cut off any obvious fat before you prepare the meats.
For those who want to get started living a healthier life the tips above will be able to help you do that. Also if you eliminate all the unhealthy food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to braised pork spare ribs with jam & soy sauce recipe. To make braised pork spare ribs with jam & soy sauce you only need 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Braised pork spare ribs with jam & soy sauce:
- Provide 1000 g pork spare rib
- Use 6 Tbs pineapple jam or orange marmalade jam
- Prepare 6 Tbs water
- Provide 3 Tbs soy sauce
- Provide 1 clove garlic, cut in half
- Prepare 1 clove ginger(5g), cut in half
Steps to make Braised pork spare ribs with jam & soy sauce:
- Combine the pineapple jam or orange marmalade, water and soy sauce well in a large pot (I used a cast iron pot), add the garlic and ginger and bring it to a boil.
- Place pork spare ribs to a non stick frying pan on high heat and fry each side of the pork until golden brown.
- Place the browned ribs into the pot, put the lid on and simmer on medium low heat for 15 minutes. Turn them over and simmer for another 15 minutes. Turn off the heat and let them rest in the pot for 10-15 minutes.
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