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Before you jump to Simmered Spare Ribs in Red Wine Sauce (with a pressure cooker) recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us have been taught to believe that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are several foods that actually can raise your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, you may be surprised to learn, are terrific at battling depression. Just be sure that you do not throw out the yolk. Every time you want to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, especially the egg yolks, are rich in B vitamins. B vitamins can be terrific for raising your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and jolly up!
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these tips instead!
We hope you got insight from reading it, now let’s go back to simmered spare ribs in red wine sauce (with a pressure cooker) recipe. To cook simmered spare ribs in red wine sauce (with a pressure cooker) you only need 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Simmered Spare Ribs in Red Wine Sauce (with a pressure cooker):
- Use 500 grams Pork spare ribs
- Prepare 1 1/2- Onion
- Get 3 tbsp ★ Ketchup
- Prepare 300 ml ★ Red wine
- Get 1 tsp ★ Salt
- Use 1 ★ Coarsely ground black pepper
- Get 1 to 2 leaves ★ Bay leaf
- Take 1 to garnish Parsley
Steps to make Simmered Spare Ribs in Red Wine Sauce (with a pressure cooker):
- Heat a small amount of oil in a skillet, brown the spare ribs to seal in the flavor. (If you are using a non-stick skillet, you don't need any oil.)
- Transfer the spare ribs from Step 1 into a pressure cooker. Add the onions, cut in wedges, and all the ★ ingredients, cover and turn on the heat to high. Once it comes to a boil and the weight starts to move, reduce heat to low.
- Continue simmering over low heat for 15 minutes while checking to see if the weight is still moving. Turn off the heat and let it sit to lower the pressure.
- Now you should have tender and fall-off-the-bone spare ribs. Transfer to a serving plate, sprinkle on some parsley if desired and it is done.
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