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Pork Spare Ribs
Pork Spare Ribs

Before you jump to Pork Spare Ribs recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we ought to stay away from them. Often, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. A number of foods actually do boost your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is possible since these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that but nuts, in particular, are a fantastic source of protein.

As you can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to pork spare ribs recipe. You can have pork spare ribs using 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Pork Spare Ribs:
  1. You need 500 grams Pork spare ribs (with bones intact)
  2. Get 1 pinch Salt
  3. Get 1 Pepper (coarsely ground black pepper is best)
  4. Prepare For the sauce
  5. Provide 1/2 Onion
  6. Provide 1 tsp Ground ginger
  7. You need 1 tsp Garlic (grated)
  8. Prepare 3 tbsp Sake
  9. You need 2 tbsp Sugar
  10. Take 1 tbsp Mirin
  11. Take 2 tbsp Soy sauce
  12. Take 4 tbsp Ketchup
  13. Provide 1 tbsp Sesame oil
Steps to make Pork Spare Ribs:
  1. Grate the onions. Cut 2 notches into thicker pork cuts with a knife, place into double bagged plastic bags, and season with salt and pepper.
  2. Add the grated onions and all of the sauce ingredients into the bag, mix well, and pour into the bag with the seasoned meat.
  3. Rub by hand, close the bag and let it sit for half a day or overnight in the fridge.
  4. Heat a frying pan, and pour in all of the ingredients from the plastic bag. Flip it over occasionally, reduce from a medium to a low heat covered with a lid, and cook through all the way for about 10-15 minutes.
  5. After 15-20 minutes has passed, remove the lid, turn up to high heat, and lightly evaporate the water.
  6. After the sauce has boiled down, transfer to a plate, and it is done.

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