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Crock Pot Boneless Spare Ribs and Sauerkraut
Crock Pot Boneless Spare Ribs and Sauerkraut

Before you jump to Crock Pot Boneless Spare Ribs and Sauerkraut recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us think that comfort foods are terrible for us and that we need to avoid them. Often, if the comfort food is candy or some other junk food, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are some foods that, when you eat them, may better your mood. When you feel a little down and are needing an emotional boost, test out a couple of these.

Cold water fish are wonderful for eating if you are wanting to beat back depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all chock-full of omega-3s and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can greatly boost your mood.

As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to crock pot boneless spare ribs and sauerkraut recipe. You can have crock pot boneless spare ribs and sauerkraut using 6 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Crock Pot Boneless Spare Ribs and Sauerkraut:
  1. Prepare 1 1/2 lb Boneless Spare Rib
  2. Use 1 large Onion
  3. Take 2 large Potatos
  4. Provide 1 lb Saurkraut
  5. Get 24 oz Barbeque Sauce
  6. Use 2 oz Apple Cider Vinegar
Steps to make Crock Pot Boneless Spare Ribs and Sauerkraut:
  1. I marinated the ribs overnight in the vinegar.
  2. Chopped the onion and placed on bottom of crock pot.
  3. Add the boneless ribs with the vinegar. I used country style boneless ribs.
  4. Dice the potatoes and add to crock pot.
  5. Add pound bag of refrigerated sauerkraut.
  6. Add barbeque sauce.
  7. Cover crock pot and cook on low setting for at least 8 hours.

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