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Baked chicken Wings
Baked chicken Wings

Before you jump to Baked chicken Wings recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us believe that comfort foods are terrible for us and that we have to stay away from them. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that actually can boost your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is because these foods are high in magnesium, which helps to increase serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more of it you have, the happier you are going to feel. Nuts, on top of elevating your mood, can be a great source of protein.

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to baked chicken wings recipe. You can have baked chicken wings using 13 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Baked chicken Wings:
  1. Prepare 2 kg chicken wings
  2. You need 2 tsp salt
  3. Prepare 2 tsp heaped red chilli powder
  4. Get 2 tsp cumin powder
  5. Get 2 tsp Coriander powder
  6. Get 1/4 tsp turmeric
  7. Prepare 6 tbsp oil
  8. Get 2 table spoon ginger garlic paste
  9. Provide 8 tbsp yoghurt
  10. Take 6 table spoon tomato purree
  11. You need 6 tbsp lemon juice
  12. Get 3 tbsp soya sause
  13. Get 1 heaped tbsp tandoori masala
Instructions to make Baked chicken Wings:
  1. Wash the chicken wings nicely
  2. Mix all above ingredients and Marinate for about 2 hours or overnight
  3. Bake these wings in oven on 200C temperature for 25 to 30 mins

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