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Before you jump to Sick Day Comfort Tacos recipe, you may want to read this short interesting healthy tips about
Use Food to Elevate Your Mood.
Mostly, people have been trained to think that “comfort” foods are terrible for the body and need to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be super nutritious and good for you. There are some foods that, when you consume them, may improve your mood. When you feel a little down and need an emotional pick-me-up, try some of these.
Eggs, you may be astonished to learn, are great at fighting depression. Just see to it that you don’t toss out the yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolk particularly, are high in B vitamins. B vitamins can really help you elevate your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and jolly up!
So you see, you don’t need junk food or foods that are not good for you to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to sick day comfort tacos recipe. You can cook sick day comfort tacos using 6 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Sick Day Comfort Tacos:
- Get 1 frozen chicken (yep, straight from the freezer)
- Use Enough water to still cover the breasts for when it boils gently
- Prepare 1 pile of refrigerated hand-sized tortillas from the plastic bag
- You need 1 slowcooker seasoning packet (I used chicken white chili)
- You need 1 chicken bouillon cube pre-whisked with hot sink tap water
- Get TIP: A coriander/strainer to save broth for later meals
Steps to make Sick Day Comfort Tacos:
- Select your meat from the freezer, use foil to cover if lid won't fit due to frozen chicken legs sticking out, put everything in, wait overnight or preferably until the next sundown before eating shredded meat with tortillas and fixings (I used no fixings this time)
- This is what I used my drained chicken meat for on the next day or two.
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