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Baked Chicken Wings
Baked Chicken Wings

Before you jump to Baked Chicken Wings recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us believe that comfort foods are terrible for us and that we have to stay away from them. Often, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods may be really healthy and good for you. There are a number of foods that, when you eat them, may improve your mood. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.

Make a trail mixfrom various seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods are high in magnesium which raises your production of serotonin. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The higher your serotonin levels, the better you will feel. Nuts, along with improving your mood, can be a superb source of protein.

So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to baked chicken wings recipe. To make baked chicken wings you need 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Baked Chicken Wings:
  1. Use 1/4 kilo Chicken wings
  2. You need 1 lemon
  3. Use 4 garlic
  4. Use 1 ginger
  5. Use 3 tablespoons soy sauce
  6. Take a handful red chilli of flakes
  7. Get salt
  8. Take honey
  9. You need Vinegar
Steps to make Baked Chicken Wings:
  1. Mix all the ingredients.
  2. Marinate chicken wings for a few hours. Or overnight.
  3. Bake at 220 C for 25 mins. Toss the chicken wings in between for even crisping.

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